[mixed fish seeds] - a highly nutritious cold dish with delicious taste

Fish seed is a kind of nutritious food, which contains a lot of protein, calcium, phosphorus, iron, vitamins, riboflavin and cholesterol. It is a good supplement and growth agent for human brain and bone marrow. Fish seed also contains a variety of vitamins, which is very suitable for children. Therefore, children eat more fish seed, which is not only conducive to promoting development, but also has the effects of strengthening physique and brain.Spanish mackerel seeds, squid seeds and herring seeds, which are commonly eaten at the seaside, are washed, dried and preserved in the sun. When eating, the fish seeds are steamed, cold mixed or quick fried. This time, herring seed is selected as the main ingredient. Herring seed is a kind of food that is very exquisite. It has full grains and tastes delicious. It is used for cold mixing. It is a very delicious dish with rice and wine.

Main Ingredients

• Herring roe 200g

Auxiliary Ingredients

• Red pepper appropriate amount
• green Chinese onion appropriate amount

1. Fish seeds can be air dried for two days. If the air drying time is too long, the fish seeds will be very hard and difficult to operate when eating;2. The dried fish seeds should be stored in the refrigerator to avoid deterioration;